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Postural re-education and post-trauma functional recovery (at the end of rehabilitation process, following an accident or surgery)

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METODO PILATES

Matwork and study with "Tower Allegro" machines and "Exo Chair" that allow you to perform precise and dynamic exercises improving mobility, coordination, strength and endurance of the whole body.

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MOVE

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BACK SCHOOL

Method that aims to teach everything you need to prevent and treat especially spinal Algias through the knowledge and perception of your spine, good daily use, through exercises to fill the gaps of mobility, elasticity and strength accompanied also by relaxation techniques learning to manage your own anxieties and tensions.

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PANCAFIT (metodo Raggi)

It is a useful tool to improve posture through muscle, joint and respiratory rebalancing. Suitable for people suffering from low back pain, cervicalgy, hernias, joint blocks and muscle stiffness.

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